{"product_id":"night-routine-journal","title":"Night Routine Journal","description":"\u003cp\u003eStop decompressing into a doom scroll. Start decompressing onto the page. Most nights end the same way: scrolling until you're tired enough to sleep, carrying the day's noise straight into your pillow. The Night Routine Journal gives you somewhere else to land. A place to decompress that's actually yours, your why, your rituals, your pace, while getting you off your phone and onto the page. Includes a free 10-week Routine Challenge, with weekly emails to help you build a routine that actually sticks.\u003c\/p\u003e\n\u003cp\u003eWhat's Inside?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Routine Challenge: A free weekly email to go alongside your journal. Each week brings a new theme, a deeper teaching, and resources like essays, books and podcasts to help your routine take root, one week at a time\u003c\/li\u003e\n\u003cli\u003eBuild Your Routine: Map a realistic routine for both weeknights and weekends, then choose 3 daily rituals that fit your life and feel worth returning to\u003c\/li\u003e\n\u003cli\u003eSelf Letter: Begin with a letter to who you'll be in ten weeks, then return to it whenever motivation fades\u003c\/li\u003e\n\u003cli\u003eHabit Tracker: A simple place to mark each day you show up. A quiet log of consistency built on the understanding that it takes 66 days to form a habit\u003c\/li\u003e\n\u003cli\u003eWeekly Prompts: A few deeper prompts to keep you committed as the weeks progress, then scan the QR code for that week's email and apply it to your daily journaling\u003c\/li\u003e\n\u003cli\u003eDaily Check-In: Four simple prompts to bring awareness to how you're feeling and how your day went, followed by free space to write whatever comes up\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDetails:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5.5\" x 8.5\"\u003c\/li\u003e\n\u003cli\u003e70 daily entries across 10 weeks of guided journaling\u003c\/li\u003e\n\u003cli\u003eSoft cover with layflat binding and ribbon bookmark\u003c\/li\u003e\n\u003cli\u003eProtective sleeve to keep your journal clean + travel friendly\u003c\/li\u003e\n\u003cli\u003eMindfully made of recycled paper created with PCW\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wilde House Paper","offers":[{"title":"Default Title","offer_id":46439795884228,"sku":"CNB102","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/1161\/7603\/files\/6d75d90d385dcac9444f800a9e3dd70cf8b44bdcf0e5dcdb7db40fab95e2f0f0.jpg?v=1785518657","url":"https:\/\/curio-shop.com\/products\/night-routine-journal","provider":"Curio","version":"1.0","type":"link"}